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About
Services
Articles
FAQ’s
Contact

Therapy Articles & Mental Health Resources

Mental health insights to support your wellbeing

Client talking with a psychotherapist during a therapy session about relationship difficulties

Why Do I Keep Repeating the Same Relationship Patterns?

August 27, 2026

Client talking with a psychotherapist during a therapy session about depression

Why Don’t I Feel Like Myself Anymore?

August 27, 2026

Client talking with a psychotherapist during a therapy session about self-esteem

Why Do I Always Doubt Myself?

August 27, 2026

Client speaking with a psychotherapist during a trauma therapy session

What Is Trauma Therapy? Understanding How Therapy Can Help

August 27, 2026

Burnout & Work Stress Therapy in Shoreditch: Signs, Causes, and How Therapy Helps

June 15, 2026

Anxiety Therapy in Shoreditch: What to Expect and How It Helps

June 12, 2026

heart

If you can’t love yourself, how the hell are you going to accept love from somebody else?

May 4, 2026

Cassie Howard – Identity and Desperation

April 27, 2026

privacy in relationships therapy

We should be sharing everything – transparency and privacy in relationships

April 20, 2026

Impact of weaponised incompetence on relationships

April 14, 2025

Avoidant attachment and relationships in therapy

April 11, 2025

image of anxious guy used for blog on anxious attachement in therapy

The impact of anxious attachment on relationships

April 9, 2025

image for blog on relationship and attachment in therapy

Current relationships and childhood attachment

April 8, 2025

On suggesting seeking therapy to someone else

April 4, 2025

Caretaking in relationships

April 2, 2025

exhausted due to depressioon

Being exhausted when depressed

March 31, 2025

Losing our authentic self and finding it again

March 28, 2025

Severance: Gemma and being at the mercy of obsession

March 26, 2025

Baby Reindeer and how men experience abuse by women

July 8, 2024

How to Find the Right Therapist for You

May 9, 2024

What to Expect from Therapy

About Ronja

Contact Ronja

Face to Face and online Therapy - Shoreditch London

Your therapeutic journey starts here

Phone: 07742 878 690

Please feel free to leave a detailed message and I’ll get back to you as soon as possible, typically within 24 hours.

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Whatever you are struggling with, you don’t have to go through it alone. I’m here to guide and support you through this therapeutic journey of self-discovery and growth.

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Phone: 07742878690

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45-55 Commercial Street
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